Volleyball Serves and Moves

          I really want to talk about volleyball moves and serves. I mostly want to talk about them for me since I want to review what I know. Ok, let's start with volleyball moves. I really only know four main ones. The first one is called Digging. You put one hand out like you are going to punch someone then your other hand around it. When the ball comes at you hit it with your arms somewhere before the wrist and after the elbow. The next one is called Setting. To do this move you put your hands above your face in the shape of the ball and hit it only using the tip of your fingers. After that there's Spiking. Personally this one's my favorite. When the ball is in the air by the net you jump up and hit it over with one hand. The last one I know is Blocking. For this one when the ball is coming over you jump up and try to block the ball using only your hands and try not to let your hands go on the other side of the net. Now serves. There are two types of serving overhand and underhand. I usually do underhand but for the past two weeks I've been trying overhand. underhand is easier all you have to do is hold the ball in front of you below your waist, bend over, swing your  arm backward than forward and hit the ball. For Overhand, what you do is stand up straight and throw the ball up and you hit it with you hand. That's basically all I know. If I said anything wrong please tell me in the comments.


More information
http://www.squidoo.com/volleyball-skills-and-moves-you-must-master?utm_source=google&utm_medium=imgres&utm_campaign=framebuster


If you don't know how to play volleyball.
http://www.strength-and-power-for-volleyball.com/how-to-play-volleyball.html


more links..
http://www.london2012.com/volleyball/photos/

http://en.wikipedia.org/wiki/Volleyball

http://answers.yahoo.com/question/index?qid=20070708225253AAcT04F

                                                            This is an example of a dig.

               A girl playing volleyball. Digital image. Central Dutch. N.p., 7 Nov. 2008. Web.            <http://www.central.edu/athletics/story.cfm?storyID=2011>.